Hi, I’m Mark. I believe our struggles result mainly from:
1) Disconnecting from our True Self 2) Undeveloped psychological flexibility 3) the core limiting beliefs and emotional learnings from development trauma.
With techniques from neuroscience and psychology research to identify and resolve the habits and beliefs limiting my joy, I was able to find my True Self and be Self-led to master my mind. I’ve created the True Self Mind Mastery program to share the tools and insights I’ve gained through my healing journey with others.